DEADLIFT

No event is just like the deadlift.

Deadlift is the ultimate test of strenght no matter your experience, age or weight, all the way to the heaviest lift of all time, 501 kg.

Done correctly you can lift very heavy weights, done incorrectly you can injure yourself for life.

Enter your stats below and see your current standing and how far you are from Valhal:

Gender:

Age:

Weight:

Lift:

Great Job, you are level MIDGAARD !

Lift table:

Midgaard:
Fenrir:
Asgaard:
Heimdall:
Vigrid:
Valkyrie:
Valhal:
Valhal Raven:

Few events are as good for building a solid back as the deadlift. Besides the traditional deadlift, there is also stiff legged deadlift and Sumo deadlift:

GET TO WORK

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