Deadlift, it is A to B movement!
The deadlift is one of the “big ones” with squat and Bench Press. You can lift very heavy weights when you deadlift, but with heavy weights come greater risk of injuries. It’s therefor extremely important to lift with the right technique. The deadlift should be an A-B movement if done correctly, however many newbies often […]
This post is only available to members.